DRAWING AS THERAPY (SCHOOL OF LIFE)

At its core, art therapy embraces the paradigm that creating images cuts to the chase when it comes to expressing feelings. This practical guide outlines the benefits of drawing as a therapeutic practice, followed by 80 guided drawing exercises as an aid to self-understanding and fulfilment. The point is not to draw well, but to draw with authenticity. This is specifically a book for people who can't draw.