WELLNESS: A DAY AND NIGHT REFLECTION JOURNAL (INSIGHT ED)(HB

In this busy, fast-paced world, healthy habits and thoughts often fall by the wayside. Learn to prioritize yourself and reshape your habits with this journal. Set personal goals and record how you feel with the reflection spreads; use the repeating daily prompts to set your intentions and reflect on your progress every morning and night; and focus your energy on the things you feel are important with the challenge tracker spreads. Features sturdy vegan leather cover, foil accents, and a helpful ribbon marker.