This uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life, and begin a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, this is an empowering tool for finding balance and peace. With colour interiors, ribbon marker, foil-stamped cover.
MINDFULNESS JOURNAL (CHRONICLE) (HB)
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- SKU:
- 815208375
- UPC:
- 9781797219752
MINDFULNESS IN GARDENING (HB)
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£12.99
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REWILD YOUR MIND (HB)
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£16.99
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MINDFULNESS IN WILD SWIMMING (HB)
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£12.99
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FIND YOUR POWER: MINDFULNESS (HB)
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£9.99
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INTUITION: A DAY AND NIGHT REFLECTION JOURNAL (HB)
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£16.99
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ANXIETY: MEDITATIONS/ ANXIOUS MIND (SCHOOL OF LIFE) (HB)
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£16.99
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WELLNESS: A DAY AND NIGHT REFLECTION JOURNAL (INSIGHT ED)(HB
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£16.99
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MIND AND BOWL
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£14.99
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MINDFUL DRINKING
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£8.99
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