FEED YOUR CHAKRAS (HB)

Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Discover how to refuel your energy centres with food and yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog Parsnips and Pastries, provides over 50 easy recipes to restore your well-being including Chia Coconut Water Orangeade, Rainbow Salad Jars, Chakra Charcuterie, Miso Salmon Soba Noodle Bowls, and Matcha Frozen Yogurt Bark.