Self-care means taking time to look after yourself, but often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you’ll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.
SELF CARE FOR BUSY MUMS
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- SKU:
- 1319424583
- UPC:
- 9781800073937
LITTLE BOOK OF SELF CARE FOR MUMS TO BE
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SELF-CARE
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CRYSTALS FOR SELF CARE
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BREATHWORK (LITTLE BOOK OF SELF CARE)
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SLEEP (LITTLE BOOK OF SELF CARE)
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RETREAT: Sanctuary and Self Care for Every Day
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BEST MUM EVER
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LITTLE BOOK OF MUM
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FOR THE WORLDS GREATEST MUM
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