Chakras are your body’s spiritual centres of vibrant, healing energy. This beginner’s guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting your vitality and cleansing mind, body and spirit.
LITTLE BOOK OF CHAKRAS
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- SKU:
- 1445554527
- UPC:
- 9781787836853
LITTLE BOOK OF NUTRIENTS
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LITTLE BOOK OF LOVE
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LITTLE BOOK OF TAROT
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LITTLE BOOK OF GODDESSES
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LITTLE BOOK OF RESILIENCE
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LITTLE BOOK OF DETOX
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LITTLE BOOK OF GRATITUDE
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LITTLE BOOK OF AFFIRMATIONS
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