WILD RUNNING (2ND ED)

This new, completely rewritten second edition provides the best wild trails in Britain, with 150 new routes picked for their fantastic terrain, sensational views and ease of navigation. A comprehensive guide for any runner wanting to break free of the gym or the city, with sections on training and getting started, a history of each route and landscape, and stunning photography. Routes are graded from easy to challenging, with directions, terrain data, safety advice, route maps and downloadable content.