UNCOMFORTABLE TRUTH (HB)

As an experienced psychotherapist, who’s had years of therapy, Anna Mathur realised that ignoring fears doesn’t make them less true, it makes them more powerful. This book allows you to face your fears one a chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back. By accepting life’s uncomfortable truths and seeking a deeper acceptance of them, you can begin living more intentionally and peacefully.