ULTRA PROCESSED WOMEN (HB)

For too long, the devastating impact of ultra-processed food (UPF) and beauty products on women’s health has been ignored. From period pains and weight gain to depression, hormone imbalances, and even Alzheimer’s, this book reveals the hidden dangers that go far beyond what you eat - stretching into the beauty products you trust. Backed by cutting-edge research, Ultra-Processed Women arms the reader with the tools and practical steps to cut through the confusion, break free from the damaging effects of UPFs, and reclaim their health without guilt or deprivation.