Over 125 cycling routes across the South East of England, London and into Eastern England - all away from traffic. As well as off-road trails for gravel bikes and the latest cycle paths, there are routes on former railway paths, canal towpaths and forest trails. Presented in an easy-to-use format, the guide includes information on public transport, repairs and bike hire, as well as updated refreshments and parking details. Ideal whether you want a fun day out with friends or a few hours getting the kids used to life on two wheels.