MODERN APOTHECARY (HB)

In The Modern Apothecary, Brendan Murdock and Gabriel Weil of the London-based wellness brand anatome explore five pillars of wellness – sleep, balance, movement, focus and diet – and reveal how improving these areas can alleviate common concerns such as stress, poor gut health and insomnia. By combining the power of 22 unique botanicals with revived rituals of traditional apothecaries, you can discover how to weave these self-care principles and routines into your lifestyle to support health, improve wellbeing and restore calm.