HIGH PROTEIN VEGAN (HB)

Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, this book will help you fuel your body with nourishing, nutritious meals. Covering the day from breakfast to dessert, recipes include Chickpea & spinach omelette, Griddled Greek-style sandwiches, Marinated tofu with vegetables, Lentil Bolognese, Chilli chocolate chip cakes and Warm pecan caramel cupcakes.