HEALTHIER PLANET HEALTHIER YOU (100 RECIPES)

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9781529095579
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It's hard to know where to start a more eco-friendly diet, especially if you still want to enjoy some dairy, seafood, meat and poultry. The easy, family-friendly recipes in this book follow recommendations from the sustainable Planetary Health Diet, written by an international group of scientists. This balanced flexitarian reference diet is so simple, accessible and delicious that you will hardly believe you're helping to fight climate change as you eat. Annie Bell is an award-winning recipe writer for Mail on Sunday's YOU magazine and a registered nutritionist.