A Scented Life - Aromatherapy Reimagined - Pat Princi-Jones

The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in your skincare regime can increase hydration, treat acne and regenerate damaged skin. What's more, essential oils can shift your mood, improve your sleep patterns, and lower feelings of anxiety to make you feel restored, relaxed, and renewed. Here is all the information you need to choose quality oils, and the best methods for using them for your desired results, from inhalation to massage and bathing.